CBD to THC Ratio Explained: How to Maximize Benefits

CBD to THC Ratio Explained: How to Maximize Benefits

Unless you use CBD isolate for your daily CBD requirements, you most likely have a product that has trace amounts of cannabinoids in the extract. For some users, THC is not a product that they want to use due to the psychoactive effects of the cannabinoid. Either because it may be overwhelming or interfere at work when pain strikes or due to drug tests.

For those who do have a tolerance to the substance and can use it without feeling overly affected, THC is beneficial when combined with CBD. This is called the entourage effect. It can help to enhance the overall benefits that you may be receiving from Cannabidiol. As such, certain CBD products will have more Tetrahydrocannabinol (THC) added and this addition is generally listed on the product as a CBD to THC ratio.

If you have products that have these mixtures or if you are looking at a potential product with them, this guide will help to explain what these ratios mean. We will also show you which one will work best for you when you begin taking your product.

CBD to THC Ratio Explained

What is a CBD:THC Ratio?

A CBD:THC ratio is like any allocation that it tells users how much Cannabidiol and Tetrahydrocannabinol is in a given product. As you can see in the title above, the ratio features CBD on the left side and THC on the right side. The higher the number, the more of a substance there is. The number is also measured in milligrams of strength. If you have a higher number on the left and a lower number on the right, you are going to have a greater concentration of CBD in your product. If you have a higher number on the right and a lower number on the left, this means that there is more THC in your product than there is Cannabidiol.

Keep in mind that CBD is said to change the way that THC interacts with the brain. By blocking some of the psychoactive effects of the substance, you may not have to deal with such an intense “high” when you are using a product that contains both of the substances.

Effects & Benefits of Different Ratios

Every different ratio offered by manufacturers is designed to provide you, the user, with a certain experience. Let’s take a look at some of the different ratios that are available and the types of benefits that they are designed to provide.

Ideal Ratio

To put it bluntly, there is no general ratio mixture out there that is recommended above the rest. That being said, certain ratios will help you to achieve your desired goals. Most experts recommend that you start off slow and work up to a ratio that brings you the effects you need. This means starting off with higher CBD vs THC. Then start working your way to a mixture that contains just the right amount of the latter substance.

THC Dominant (0:1)

THC dominant options will provide more of the psychoactive effects. Since they have been studied extensively, they will be able to provide you with guaranteed benefits. Besides the obvious high that you will experience, you will also receive benefits such as an increase in appetite, a reduction in inflammation, and may help to relax you as well.

1:3 Ratio

Those who use a CBD product that advertises a 1:3 CBD to THC ratio can expect to experience everything that they experienced with the previous mention. However, the introduction of Cannabidiol may help to ease some of the psychoactive effects of the THC so that users can better enjoy the experience without feeling overwhelmed by the THC. The CBD may also be able to enhance the effects of THC and make it so that you have a better session.

One of the biggest reasons people like some CBD mixed with their THC is because it can help with anxiety or paranoia. Some people who smoke high Tetrahydrocannabinol can easily become irritated, paranoid or really anxious which causes them to freak out. 

How Much CBD:THC Mixture You Need

A Ratio of Equal Parts CBD to THC (1:1)

A CBD:THC ratio that has an equal amount on both sides such as 1:1 or others with higher doses are perfect for those who want to experience a variety of benefits. These types of ratios are attributed to benefits such as relief from pain and muscle spasms, better sleep or relief from insomnia, a reduction in stress and anxiety, nausea and vomiting prevention, improved appetite, and help with autoimmune disorders. The National Institute of Health has even been said that it may be able to help kill certain types of cancer cells and slow down growth.

Overall, if you are looking for a mixture of the two substances that may be able to help with numerous health issues, this is a great ratio to start with. You can also increase the amount on either side if you feel like the amount is not strong enough.

Higher CBD Options, Such As 2:1 or 3:1

If you’re looking to slightly increase the amount of Cannabidiol in your mixture without completely overpowering the THC so that you can still experience its benefits, higher CBD options such as 2:1 or 3:1 work perfectly. For those who are looking into these ratios, associated benefits include relief from gastrointestinal disorders, autoimmune disorders, arthritis, and psoriasis. In addition, the overall psychoactive effects are greatly reduced in the above ratios.

CBD Dominant Ratios of 25:1 or 1:0

On the other end of the spectrum, there are mixtures that are dominated by CBD and have little to no THC content. These types of mixtures are said to be great for helping individuals find relief from mood disorders such as depression and anxiety, reducing seizures in those with epilepsy, and helping to prevent or ease the symptoms of neurological disorders such as Parkinson’s disease. When you take a product with a ratio such as this one, you will experience little to no psychoactive effects.

High CBD Strains


Cannabinoids are very complex substances and the introduction of different parts of the hemp plant or other cannabinoids can help to alter the overall effects that one experiences when they consume a Cannabidiol substance. Ratios help to build on this concept and provide the user with an experience that works best for them. If you are researching products and want to know what these ratios mean and which ones might work best for your conditions, the guide above will provide you with all of the information you need to make an educated choice when you are shopping for your next CBD product.